When drinking tea to help yourself relax it is important to note that the ritual is as important as the drink itself. Take time to enjoy a cup of this tea at least twice a day - if you are able to sip it solo that is best, but sitting with good friends can help reduce stress too.
Ingredients: chamomile, passionflower, skullcap, lemon balm, nettles, lavender, rose.
Does not contain caffeine.
Steep 2 teaspoons in hot water for 10 minutes. Sip slowly, breathe deeply, and enjoy.
This teas has small bits of herbs so does best in a tea bag or a non-mesh strainer.
Bohemian Peddler teas are sold by weight.
